Take Photos
Be Happy
The ultimate guide to using photography for wellbeing!
This 3 part video course and activity book is for you if you’ve been feeling disconnected from yourself and want to learn a simple yet creative technique to come back to who you are, put more time and energy into your own wellbeing at last whilst using a camera, or a phone, as a tool to answer some of life’s bigger questions…
Signs you’re disconnected from yourself:
You feel numb or overwhelmed
You lack a meaning or purpose
You feel disconnected from others and the world around you
You struggle to name and feel your emotions, or describe what you’re feeling
You have a sense of emptiness
You’re in a constant battle with your mind
Why you might feel disconnected to yourself:
Mental health issues
The effect of the pandemic and lockdowns on your mental and physical wellbeing
Shitty past stuff your brain has tried to block out
People pleasing and poor boundaries
Society and conditioning – we’ve not been taught how to connect with ourselves
How can this help you?
It’s a way to manage your own positive wellbeing easily and in a way that suits you
You’ll learn to appreciate what you have
You’ll learn to tell stories about your life and the world around you
You’ll find a way to express yourself when you don’t have the words
It’s a way to manage and channel your own feelings and emotions
As well as make new memories – to remind yourself of how far you’ve come, and keep a record of things that one day you won’t know you’ll come to miss
Plus stimulate your brain and get you out the house, particularly in winter aka S.A.D season, and during local lockdowns
And… as well as this, you’ll:
Start a new hobby
Learn how to be a better photographer, even if you don’t have a proper camera or a creative bone in your body
Receive the gift of seeing the world in a different way – through photographer’s eyes
Receive a pdf activity book filled with adventures to go on
Oh and be mildly entertained by me and my no fucks given attitude to this thing called life
What is covered?
The pressure to be perfect – how it’s affecting our mental health and confidence
How photography helped me – my experience and backstory using a camera to help with depression, anxiety, low self esteem and cPTSD too.
See the world like a photographer – slow down, get our of your head and learn to express yourself with a new hobby
Tell stories like a photographer – understand yourself, the world around you and express yourself when you can’t find the words
How photography can help you – a pdf activity book full of ideas and adventures
The best bit?
This series of 3 epic video trainings and one pdf activity book is only £35!
This is only available until the Black Friday weekend – after that, it’s gone – so make it snappy (pun intended!)
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